DEAR TRUST MEMBER,
We invite you to join the TRUST Mental Health & Wellness Series. You will learn Tools and Skills to Meet the Imperative of the Moment. As we change from the inside out, we are happier and more productive. We reduce loss and injury, protect human resources, and save tax dollars. We do this because we have seen first-hand the impact and benefit.
January 16 The Science of Resilience
Learn what science teaches us about human resilience and wellbeing.
March 19 Why Do We Get In Our Own Way?
Discover what hinders your wellbeing and productivity and what you can do about it.
May 21 The Tyranny of Our Shoulds and Musts
Learn how your “Shoulds” and “Musts” interfer with your wellbeing and how to recognize and disarm them.
July 16 The Stories We Tell Ourselves
Discover how Storylines hijack your mind and body and disrupt your life.
September 17 You Can’t Fix What Ain’t Broke
Learn what drives us to live life in unhealthy and unbalanced ways and what you can do to stop it.
November 19 Are You a Human Being or Human Doing?
Are you a noun or a verb? Discover how we experience our “self” and why it matters to our wellbeing.
Featuring Derrik R. Tollefson, MSW, PhD, LCSW | Session time: 11 am to 12 noon
STEVEN A. HANSEN
CEO, Utah Local Governments Trust
Executive Director, ABLE Utah
m 801.808.2137